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By LUKE CHAFER, HEALTH REPORTER Published: 14:00 EDT, 10 June 2026 | Updated: 14:00 EDT, 10 June 2026 <!-- --> <!-- --> <!-- --> <!-- …

For years, hitting 10,000 steps a day has been seen as the gold standard for staying healthy and keeping weight under control.But growing evidence suggests the benefits of walking begin well below that target and may even plateau before…

Monitoring changes to proteins that live in the gut can identify people who are at a greater risk of neurogenerative diseases, according to promising new research.In a major new study - published in the journal Gastroenterology - experts…

Scientists studying Blue Zones – regions of the world where people routinely live into their 90s and beyond – have identified a set of everyday habits that may help explain extraordinary longevity.These areas have fascinated researchers…

If you have spent any time on the dating scene, chances are you have encountered someone you suspected might be a narcissist.But experts say narcissistic traits are not limited to romantic partners – and can be far harder to spot when…

Researchers may be on the edge of a medical breakthrough, after finding that people with more muscle mass, but less hidden fat have healthier, younger brains. Experts have long warned that obesity increases the risk of a number of…

From Bill Clinton to Tiger Woods, many celebrities have been caught up in famous cheating scandals. But is there any way to spot a cheater before they stray? According to scientists from Koç University in Istanbul, there are four red…

Feeling short of breath makes you six times more likely to die in hospital, concerning new research suggests.US researchers at Harvard Medical School looked at data taken from nearly 10,000 adults who reported issues with their breathing…

Heavy drinking could significantly increase the risk of suffering a potentially deadly brain bleed in your early sixties, concerning new research has suggested.Experts have noticed a mysterious rise in strokes in otherwise healthy…

The game of golf as we know it today can be attributed to the Scots, although there are records of several stick and ball games throughout history. As far back as the 13th century, the Dutch played a game where a leather ball was hit…